HOW THE JAPANESE BEAT THE SUMMER HEAT

In Japan, it often happens that the nighttime temperature does not drop below 30°C, and there have been heatwaves where the temperature reaches 38°C for seven days in a row. In Tokyo, it has even reached 40°C.

PHOTO: Pixabay

The Japanese protect themselves from the intense heat primarily with umbrellas, which many carry—especially women—straw hats, and caps. Unlike in the West, where people expose their arms and legs, Japanese women tend to cover themselves with clothing. Sometimes, women even wear gloves to protect their hands from the sun's rays.

During the heat, everyone carries bottles of cold drinking water, as well as spray bottles to refresh themselves. Additional cooling is provided by small handheld fans, which can be bought on every corner.

However, one small item is a true Japanese "specialty"—the neck towel. It serves primarily to absorb sweat, and when slightly moistened with cold water, it helps cool the neck, which is rich in blood vessels. Remember, overheating can have serious consequences in the form of heatstroke.

Today, specially designed "cooling scarves" are also available. They are made from microfiber fabric that absorbs sweat and functions just like the Japanese neck towel.

Each scarf is packed in a small plastic pouch that can be attached to a backpack or bag. The fabric is moistened with cold water, wrung out, and shaken, then placed around the neck.

The cooling effect lasts for hours, and when it stops, it is enough to repeat the process. Read about other ways to cool down in extreme heat.