HOW TO PACK WITHOUT STRESS OR FORGETTING ESSENTIALS

Whether you're heading out for a weekend getaway or a long-awaited vacation, many travelers experience a version of travel anxiety that often leads to overpacking—or worse, complete disorganization.

PHOTO: Pixabay

Experts who study this so-called “travel fever” agree on one key principle: successful packing starts with solid organization. That means creating a checklist of essentials ahead of time and sticking to it.

No matter if you start packing a week in advance or the night before departure, a few items should always go in first: travel documents, a phone charger, and a jacket—because the weather is notoriously unpredictable.

Weekend trips pose a particular challenge, as they require just enough, but not too much. With that in mind, here are a few expert-approved tips to help you pack smart:

TOILETRIES AND PERSONAL CARE

Basic hygiene items like a toothbrush, deodorant, toothpaste, face and body creams are considered must-haves. To save space, opt for travel-sized containers. A hairdryer, sunglasses, and a hat or cap are also highly recommended.

CLOTHING AND FOOTWEAR

Layering is the key. Pack a few lightweight, easy-to-match pieces of clothing—think cotton T-shirts, underwear, a sweatshirt, and a jacket depending on the season. Don’t forget a sweater, scarf, gloves, and a raincoat or windbreaker. To avoid wrinkles, fold clothes neatly—and during summer, a travel-sized iron might come in handy. For shoes, bring sneakers, comfortable walking shoes, or sandals, along with a light daypack for water and snacks.

FIRST AID KIT

If your travel plans include hiking or nature walks, it’s wise to carry a small first aid kit. Essentials include antiseptic spray, band-aids, insect bite gel, and a painkiller, experts advise, as reported by RTS.

With a bit of planning and the right mindset, packing doesn’t have to be stressful—just strategic.