DISCOVER THE SECRET INGREDIENT FOR THE TASTIEST BOILED CORN

To get the most delicious sweet corn, add one "secret" ingredient to the water. It’s hard to find someone who doesn’t love corn, whether boiled, roasted, or as an addition. But if you’re looking for new ideas for preparing it, here’s a fantastic and creative trick for boiling corn in a "butter bath."

The result will delight you, as the perfectly sweet and tender taste of the corn will make you want seconds.

It takes no more than 15 minutes to prepare this dish, and if you like the result, try preparing other vegetables this way.

Ingredients:

4 cups of water

6 ears of corn

1 cup of milk

100 grams of butter

1 tablespoon of salt

Preparation:

Pour water into a large pot and wait for it to boil. Add the cup of milk, butter, and salt. Once the butter has melted, add the corn and reduce the heat. Cook for about eight minutes. Then remove the corn and serve.

Why is corn a superfood?

An average ear of corn has about 300 kernels, each storing carbohydrates, proteins, vitamins, minerals, and fiber. One fresh ear of corn has about 100 calories.

It is believed that fresh vegetables are healthier than cooked ones, but this does not apply to corn. American researchers have found that during the thermal processing of corn, boiling or roasting, molecules with antioxidant effects are released, increasing its protective powers.

Corn also contains strong antioxidants, lutein and zeaxanthin, beta carotene, and vitamins B, magnesium, phosphorus, and vitamin C.

Regular consumption of corn stimulates metabolism and digestion, helps remove toxins from the body, and prevents the development of intestinal diseases.

Corn is an excellent source of vitamin B1, which plays an important role in brain function.