CARPE DIEM CLUB: A PILLAR OF POSTURAL HEALTH AND FITNESS IN BIJELJINA

In the bustling town of Bijeljina, the Carpe Diem Club stands as a beacon of preventive and corrective fitness, with a particular emphasis on addressing posture-related issues in both children and adults. Founded six years ago by Aleksandar Boroja, the club has recently revamped its approach to solely focus on corrective exercises.

PHOTO: InfoBijeljina

Offering individual and group training programs, the club caters to individuals from all walks of life, ranging from children as young as 5 to seniors aged 105. Recognizing the paramount importance of regular physical activity, especially during formative years, Boroja stresses the significance of corrective gymnastics in fostering proper movement patterns and muscular strength, thereby averting potential postural irregularities.

Boroja advocates for routine check-ups during early childhood, underscoring their role in fostering a healthier populace and minimizing complications later in life. 

He urges comprehensive interventions, involving not only parental and coaching oversight but also professional medical evaluation and tailored therapeutic approaches.

Acknowledging the rising prevalence of postural issues, Boroja suggests integrating corrective exercises into school curricula, alongside employing specialized personnel to address such concerns effectively.

With a dedicated team including a physiatrist and a psychologist specializing in psychomotor reeducation, the club ensures a holistic approach to its members' well-being. 

Plans to expand the team further to include physiotherapists and special educators underscore the club's commitment to offering comprehensive support to individuals facing physical or psychological challenges.

In a world marked by sedentary lifestyles and relentless pace, Boroja emphasizes the indispensability of exercise in maintaining health and vitality. 

As the club prepares to publish a comprehensive guide on corrective gymnastics, Boroja underscores the inevitability of exercise, be it preventive or corrective, in safeguarding one's health and longevity.