NATURAL SYRUP THAT HELPS CLEANSE YOUR LUNGS

A homemade syrup made from turmeric, ginger, and onions can help cleanse your lungs of nicotine, tar, and pollution — all in a completely natural way.

PHOTO: Ilustracija

This simple yet powerful remedy can easily be prepared at home and works by helping to detach micro-particles from lung tissue. It’s recommended not only for smokers but also for non-smokers who are often exposed to passive smoking. The syrup is safe for children as well, starting from preschool age.

Ingredients:

3 grams of fresh ginger root

50 grams of garlic

1 medium onion

2 teaspoons of turmeric powder

A few slices of lemon

350 milliliters of water

Preparation:

Peel and chop the ginger. Separate the garlic cloves and peel them. Finely chop the onion. Place these three ingredients into a saucepan and pour in the water.

Once the water starts to boil, add the turmeric and let it simmer over low heat for about 10 minutes. Remove from heat and allow the mixture to cool slightly. Strain it into a sterilized glass jar and add the lemon slices.

Drink one tablespoon of the syrup each morning for ten days. You’ll start to feel its beneficial effects after just three days — your breathing will become easier, and you’ll begin to expel mucus from your lungs. If you prefer a sweeter taste, you can add honey to the mixture.

This natural syrup is a simple and effective way to support your respiratory health and cleanse your lungs — one spoonful at a time.